Workshop + Brunch The Chakras

"DISCOVER YOUR POTENTIAL FOR SELF-KNOWLEDGE AND SELF-MANAGEMENT TO LIVE LIFE WITH JOY AND FULLNESS"

The chakra system is an inner journey of self-knowledge and transformation. During this class you will get to know and experience these energy centers through asanas (physical postures), pranayama (breath control), guided meditations, and energy dance.

During the Workshop, and guided by the extraordinary Georgina Riera, we will make a conscious journey through each chakra, which has its own vibration and deals with specific issues at all levels: physical, mental, emotional and spiritual.

Discover the infinite potential of self-knowledge and self-management that you have to live life with joy and fullness.

At the end of the Workshop, a delicious eco Brunch in the restaurant of La Garriga.
It is not necessary to have previous experience in yoga to take the Workshop.