Workshop and Brunch: Breathwork & Gong Bath

"Experience a powerful vital regeneration guided by Anna Pujol"

Discover a transformative experience that invites you to disconnect from the fast-paced rhythm of daily life and reconnect with yourself. The Reset Vital workshop combines conscious breathing techniques (Breathwork) and a gong sound bath to release physical and emotional tension, offering you a deep sense of rest and renewal.

At a time when stress, mental fatigue, and bodily disconnection have become almost the norm, this space offers you a true pause. If you’re feeling overwhelmed, blocked, or simply like something needs to shift, Reset Vital is an opportunity to listen to yourself, breathe deeply, and let go of what no longer serves you. When you leave, you won’t just feel lighter and more centered — you’ll carry a renewed energy to face your daily life with more clarity, balance, and presence.

At the end of the workshop, you’ll enjoy a delicious, healthy eco-brunch to nourish your body, mind, and soul.

Notes:
- Open to everyone.
- Accommodation is not included, but if you’d like to stay overnight at the masia, you can let us know in the comments section of your booking or contact us at info@masialagarriga.com / +34 938 682 250.

Below you can see a beautiful conversation in the forest with Anna Pujol, where you will discover some of the learnings from the Workshop.